that day had alot of fun larh
but then need leave early
play all sort of sports xD
i so sporty hor :D
Basketball- the most
Volleyball
Cycling..[loved :D]
soccer-a bit? hahas
that day was just playing until crazy
lalala~~
fun fun :D
happy happy day
but sadly lih sheng nvr come den no his bike hahas :(
but at least ke hui and jin ming got la :DDD
some pics of farewell party :D
01-12-08
monday hahas
training at school
+warm up[3rounds]
+streching
+jump cone[big cones] x10sets
+jump cone[small cones] x1 set
+4 rounds outside school [1round=800m]
+cool down
+strengthening[1 set]
den go home hahas :D
04-12-08
TODAY!!
today went serangoon stadium..
coincidenly..
we took same mrt train as lih sheng ba lol..
so qiao ar..
hahas
training today soo soo slack ba...
did not much..
cause it's a raining day..
+warm up..
+climb stairs[3 or 4 set?]
+den was raining too heavily until we all wet...
soo coldd....
den i stomach pain dots..
during warm up..
actually is thoughout the whole trg..
+ran erm.. alot alot of rounds..
+REST!!
+ran 15 rounds..
+strenghtening[1 set]
den after that take bus to interchange..
took mrt to dhoby ghuat
to go park mall
i must complain the signs!!
thier sign board totally sucks la
i and corrina went here and there oso cant find park mall..
lols
we are dumb hahas
lih sheng direction oso very dumb xD
finally saw it..
it's like still so far..
we both wear fbt and school pe..
to orchard..
pro ba..
we are funny there uh :D
went in...
to park mall..
we like play elscalator..
but we are not..
cause my sense of direction is poor..
so go up den come down again..
dots..
finally..
saw lih sheng..
that counter?
..
that job so not nice hahas
the security guard look so fierce!!
hahas joking...
but quite..
lol
urgh lih sheng come out..
den he say ok..
he went toliet..
lol
really go toliet ==
i thought he come out because of us hahas
skip skip skip..
he ask us go the stairs near him sit..
den ok lor..
anyway leg so aching hahas
sit there talk talk talk..
he working still can talk xD
but that place really..
loss of words..
no one de...
even though is a mall..
the sigh put food mall below..
den like below nothing de la..
so stupid..
wonder why he go work there.. hahas
6.30pm plan to leave...
but in the end become 7pm o.0
actually going later de..
but my dad called so no choice went off to take mrt..
reach jurong east..
dad fetch me home..
rest..
eat..
bathe
and now here!! hahas :D:D
end post now lo.. soo long long post uh :P
Jiahui xD